Iyengar Yoga Course In Rishikesh India

10 Days Iyengar Yoga Workshop In Rishikesh India

The 10 Days Course for Iyengar Yoga is suitable for intermediate students and focuses more deeply on the practice of body alignment through the performance of postures (asana) and breathing exercises (pranayama).
Iyengar Yoga can be challenging for some learners but here at Om Yoga, Rishikesh it is taught in such a way as to give the body full opportunity to adjust and align in a safe manner. Yoga teachers at Om Yoga are professionals and have been trained to teach proper alignment to build strength and flexibility before moving to more challenging asana. The centre encourages the development of a personal practice in its safe environs. Detailed instructions and adjustments for each individual, help in correcting the postures according to the alignment required.
The course and contains two classes of practicing each day (asanas and pranayama), three philosophy classes and one anatomy class. At the end of each week there is time for Q and A and group discussion.
At Om Yoga we have a most experienced Yoga Master, Yogi Suryans Thakur who is extremely skilled and teaches with wisdom and intuition. Om Yoga does not only concentrate on completing the 10 Days Course for Iyengar Yoga curriculum but focuses on the personal well-being of each individual learner also. Yoga programmes offered by Om Yoga help to lay a strong foundation in Iyengar Yoga based on the traditional Hatha Yoga. The focus remains on correct alignment and the techniques that will lead to better alignment of postures. At the same time Om Yoga also keeps in mind any developments that will help yoga teachers in their journey of awareness and meditation.
On Sundays there are no classes and you can enjoy sightseeing, white water rafting or attend a ceremony in one of the Ashrams (not included).

We can recommend you plenty of places to stay nearby our school.

Upcoming dates: 10 Days Course for Iyengar Yoga

Upcoming Course Dates Status Price[With Food and Accommodation] Apply for Iyengar Yoga Course
2 April 2019 to 11 April 2019 Booking Close ---------
21 April 2019 to 30 April 2019 Booking Close ---------
2 May 2019 to 11 May 2019 Booking Close ---------
21 May 2019 to 30 May 2019 Booking Open USD $ 899 Now: USD $ 750 apply-for-200-hour-certification-courses-in-india
2 Aug 2019 to 11 Aug 2019 Booking Open USD $ 899 Now: USD $ 750 apply-for-200-hour-certification-courses-in-india
21 Aug 2019 to 30 Aug 2019 Booking Open USD $ 899 Now: USD $ 750 apply-for-200-hour-certification-courses-in-india
2 Sep 2019 to 11 Sep 2019 Booking Open USD $ 899 Now: USD $ 750 apply-for-200-hour-certification-courses-in-india
21 Sep 2019 to 30 Sep 2019 Booking Open USD $ 899 Now: USD $ 750 apply-for-200-hour-certification-courses-in-india
2 Oct 2019 to 11 Oct 2019 Booking Open USD $ 899 Now: USD $ 750 apply-for-200-hour-certification-courses-in-india
21 Oct 2019 to 30 Oct 2019 Booking Open USD $ 899 Now: USD $ 750 apply-for-200-hour-certification-courses-in-india
2 Nov 2019 to 11 Nov 2019 Booking Open USD $ 899 Now: USD $ 750 apply-for-200-hour-certification-courses-in-india
21 Nov 2019 to 30 Nov 2019 Booking Open USD $ 899 Now: USD $ 750 apply-for-200-hour-certification-courses-in-india
2 Dec 2019 to 11 Dec 2019 Booking Open USD $ 899 Now: USD $ 750 apply-for-200-hour-certification-courses-in-india
21 Dec 2019 to 30 Dec 2019 Booking Open USD $ 899 Now: USD $ 750 apply-for-200-hour-certification-courses-in-india

Happy Yoga Student

Daily Schedule

Day 1: Focus on Standing Asanas
Day 2:Focus on Standing Forward Extension Asanas
Day 3: Focus on Seated Forward Extension Asanas
Day 4: Focus on Twisting Asanas
Day 5: Focus on Backward Extension Asanas
Day 6: Focus on Inversions (Shoulderstand)
Day 7: Focus on Inversions (Headstand)
Day 8: Focus on Hip Opening Asanas
Day 9: Focus on Shoulder Opening Asanas
Day 10: Focus on Prop Work (Chair & Rope)

Course Highlights

Food Accommodation
Yogic Diet Attached Washroom
3 meals a Day (Veg & Organic) Hot & Cold Water
Fresh fruits Juices Woolen Blanket
Herbal/ Black/Lemon Tea 24 Hours Water & Power Supply
Seasonal Vegetables Personal Cupboard
Hygenic Food Study Table/Chair
vegetarian meals per day Simple and clean accommodation
Hot water is also available during winter season Course material is provided
Note : Daily Schedule is subject to change - Om Yoga Rishikesh

What does the course fees include?

  • 10 Nights Private Accommodation
  • 10 Nights Food
  • Daily nutritious vegetarian meals and herbal tea
  • Yoga material
  • Weekend excursions
  • Free taxi pick up service from Dehradun airport
  • One day (The day before the course will start) accommodation free with food.

What does not the course fees include?

  • Air-conditioner Accommodation
  • Yoga Cloths (Means no dress coode)

Fee [With Food and Accommodation]

Course Fee: [ Private Accommodation $750 ]

Fee [Without Food and Accommodation]

Course Fee: [Without Food and Accommodation $550 ]




"It's wonderful to be in some of Yogi Sunil Thakur's Iyengar workshops in Sivananda Yoga Studio, Taipei, Taiwan. I am a senior yoga practitioner and it's my first time to get to experience Sunil's teaching methods. He's humble..." review-google
Chia-Hsin Chou