WELCOME TO OM YOGA SCHOOL
A registered Yoga Teacher Training school recognized by Yoga Alliance USA offering Residential 200 Hour Yoga Teacher Training Course, 100 hour Yoga Teacher Training Course and 10 days Iyengar Yoga Workshop in Rishikesh India, to provide an opportunity for all inspired Yoga aspirants to enhance their personal Yoga practices by gaining deeper understandings of ancient Yoga teachings while learning efficient teaching methodologies to share their wisdom with the world.
| COURSE HIGHLIGHTS | |
| Private Rooom | USD 750 |
| Shared Rooom | USD 650 |
| Duration | 10 Days |
| Level | Beginner |
| Style | Iyengar Yoga Workshop |
| COURSE HIGHLIGHTS | |
| Private Room | USD 850 |
| Shared Room | USD 800 |
| Duration | 14 Days |
| Level | Primary |
| Style | Ashtanga Vinyasa-Style |
| COURSE HIGHLIGHTS | |
| Private Room | USD 1550 |
| Shared Room | USD 1400 |
| Date | 28 Days |
| Level | Intermediate |
| Style | Ashtanga Vinyasa-Style |
Iyengar is specifically linked with the idea of yoga as a spiritual activity, and a discipline that he described as "the quest of the soul for the spark of divinity within us." In every movement, students should be spiritually aware, as yoga is more than a system of aerobic or flexibility exercises. Iyengar Yoga is a powerful discipline which can be practiced in all stages of life.
Iyengar Yoga is a purist style of yoga developed by and named after B.K.S Iyengar in the 1960s. Iyengar Yoga is a advanced style of yoga, placing the emphasis on precision and alignment. The practice is all about the details of your breath control (pranayama) and posture (asana) and is excellent for building strength and flexibility. Iyengar yoga is great for learning the subtleties of correct alignment for all ages and abilities.
Iyengar also makes use of props to ensure all bodies at all stages of life can access yoga. Different students also work at different places under the guidance of the teacher depending on need and there is the option to practice more independently in classes.
Just to clarify we teach in the Iyengar method at the centre.
Why Choose
The 200 Hour Teacher Training Course in Iyengar style Hatha Yoga taught at Om Yoga Rishikesh India is recognised by Yoga Alliance. At Om Yoga we believe in creating an environment of yoga learning that imparts knowledge and practice in equal measure.
Iyengar Yoga can be challenging for some learners but here at Om Yoga, Rishikesh it is taught in such a way as to give the body full opportunity to adjust and align in a safe manner.
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